Although most people focus on taking calcium or vitamin D supplements to support their skeletons‚ magnesium is another important nutrient. Almost half of your body’s magnesium content is in the bones‚ while the other half circulates through the bloodstream.
Magnesium helps calcium and vitamin D promote bone strength. It also helps prevent potentially painful inflammation. The average adult gets enough magnesium through diet; however‚ some people take magnesium to help prevent a deficiency or to treat one.
Magnesium Oxide 500 mg by Douglas Laboratories provides enough of the mineral to help prevent and treat magnesium deficiency. In addition to its benefit to your bones‚ it also supports cardiovascular health.